FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA de FABIENNE DURAND

Ficha técnica

• FISIOLOGIA DE LOS DEPORTES DE RESISTENCIA EN LA MONTAÑA
• FABIENNE DURAND
• Número de páginas: 112
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788415088820
• Editorial: LECTIO
• Año de edición: 2015

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Overview

Esta obra didáctica es fruto del encuentro entre Kilian Jornet, gran campeón de la resistencia en lugares de montaña, i Fabienne Durand, fisióloga del ejercicio apasionada por la montaña. El libro nos propone analizar los principales sistemas del organismo que participan del ejercicio, sus adaptaciones y sus límites en el contexto de la altitud. Se abordan problemas característicos de los atletas entrenados en la resistencia, como la hipereactividad bronquial, la hipoxemia del ejercicio o el estrés oxidativo. Se presentan un conjunto de elementos ineludibles, tanto del orden anatómico como fisiológico, de manera clara y sintética, complementados con apuntes, fotografías y figuras a todo color. Para ilustrar estas contribuciones científicas, en cada capítulo Kilian Jornet nos revela sus estrategias relativas al esfuerzo y sus límites, así como informaciones sobre la realidad de su práctica. Nos explica cómo utilizar sobre el terreno los datos fisiológicos para optimizar su entrenamiento.

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METRO 2033 de DMITRY GLUKHOVSKY

Ficha técnica

• METRO 2033
• DMITRY GLUKHOVSKY
• Número de páginas: 544
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788445006900
• Editorial: MINOTAURO
• Año de edición: 2019

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Overview

Estamos en el año 2033. Tras una guerra devastadora, amplias zonas del mundo han quedado sepultadas bajo escombros y cenizas. También Moscú se ha transformado en una ciudad fantasma. Los supervivientes se han refugiado bajo tierra, en la red de metro, y han creado allí una nueva civilización. Una civilización diferente de todas las que habían existido con anterioridad. Este libro narra las aventuras del joven Artjom, un muchacho que abandona la estación de metro donde ha pasado buena parte de su vida para tratar de proteger a la red entera contra una siniestra amenaza. Porque estos últimos hombres no están solos en el subsuelo

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Apollo 13 by James Lovell, Jeffrey Kluger

• Apollo 13
• James Lovell, Jeffrey Kluger
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780618619580
• Publisher: Houghton Mifflin Harcourt

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I See You So Close: The Last Ghost Series, Book Two. M Dressler

I-See-You-So-Close-The-Last.pdf
ISBN: 9781948924894 | 264 pages | 7 Mb

• I See You So Close: The Last Ghost Series, Book Two
• M Dressler
• Page: 264
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781948924894
• Publisher: Arcade

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The dead and their secrets refuse to stay buried in this thrilling sequel to M. Dressler’s award-winning The Last to See Me, for fans of Lauren Oliver and Kazuo Ishiguro    Emma Rose Finnis has never made peace with her death . . . or with her ghostly afterlife. Finally free from the mansion she haunted for more than a hundred years, she takes on a new, daring form, one that allows her to pass for living among the citizens of the remote Sierra Nevada town of White Bar. But the town is hiding its own deadly truth, buried in its Gold Rush past. As the sleepy town’s secrets come to life, they inevitably bring Emma Rose’s past back to haunt her.    In this second book in M Dressler's Last Ghost Series, Emma Rose must unlock the secrets of the living, the dead, and even of time itself, if she hopes to be more than an endless fugitive and outlast the ghost hunter who relentlessly stalks her.

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The Crystal Code: Balance Your Energy, Transform Your Life by Tamara Driessen

• The Crystal Code: Balance Your Energy, Transform Your Life
• Tamara Driessen
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780525622208
• Publisher: Random House Publishing Group

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